Depression is one of the most dangerous problemproblems in the world. Researchers prove that 69% of the people suffer from depression. Depression camecomes from many resourcessources, such as the continuous stress, emotional shock, failfailure in something.
Depression is a real problem that
surroundedsurrounds the people who we know. In this essay, I will talk about how people should behave if they know a friend sufferis suffering from depression. thereThere are three steps to help your friend fromout of depression, by knowing the source of the problem, experienceexperiencing a new thing, visit visiting a specialist.

First step, is to know the source of the depression.
tryTry to figure out what is the source of the problem. forFor example, my little sister suffered from depression, we talked with her and we knewfound out she gets bulliedwas being bullied by some girls in the school. afterAfter that, my mother talked to the girls’ mothermothers and they stop build atstopped bullying her. Knowing the source of the problem is the first solution.

Second step,
trytrying to makehelp your friend overcome the depression. thinkThink about what your friend loveloves, and do it for her. For instance, if your friend loveloves music, go forto a concert with her. In addition, do a new something new that you did not do together before, or do a makeover for your friendfriend's appearance, like cutting her hair, changechanging her style. A new experience can make it easy to overcome Thethe depression.

Final step, visit a specialist
. If your friend has overcome the depression, just make sure that her mental and physical state are good and if she did not overcome the depression, take her to the doctor causebecause maybe she is inat a dangerous level of depression. The doctor will make it easyeasier for the patients to beget better.

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